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The brands and content featured represent what I personally support; all opinions are my own. I love her healthy, easy, and creative dishes, and this salad is no exception. Next coarsely chop your sliced almonds (or leave whole for more texture), cube cheese into small fork-friendly bites (approx. You can also forego the “bacon” vibe altogether and jazz this salad up with juicy dried cranberries in it’s place. Our kale and apple salad recipe features a lovely blend of kale, cheddar, cranberries and apples, and it’s packed with all the crucial nutrients and vitamins that your body craves. Chop the Kale into thin slices and chop apples and cheddar into 1/4 inch dice, and combine with almonds in a large bowl. Whisk remaining ingredients to make dressing, and toss with the kale salad, massaging oil and salt into the kale as you go. Nutrition Facts below are estimated for both salad and dressing using an online recipe nutrition calculator. This recipe is adapted from Martha Rose Schulman’s at New York Times Cooking. * Percent Daily Values are based on a 2000 calorie diet. I’m also a big fan of adding candied walnuts or pecans for a savory sweet vibe that can’t be beat! Sample and adjust salt/pepper/maple syrup to taste if needed. To transform curly kale leaves into silky, tender salad greens, let's massage our kale! Again, it’s perfect as a side, add chicken to it for salads, or combine into your weekly meal prep rotation. help from healthy freezer and pantry staples. Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation. Let sit for 10-15 minutes or so to tenderize the kale. THAT flavor combination is one you’ll not only enjoy in this kale salad… Asiago Sun-Dried Tomato Biscuits with Whipped Basil Butter, Apple, Fig, and Goat Cheese Toast with Maple Bacon. Change ), You are commenting using your Google account. I’m a total sucker for this flavor combination! This kale salad is the perfect side to a simple piece of grilled chicken, a lean beef burger, or Anthony’s favorite: hummus and crackers! To make it vegetarian friendly you’ll simply want to nix the bacon and replace it with plant-based bacon bits, smokey tempeh bacon, or your favorite alternative. We just went apple picking so we have TONS of apples to use up! Add to a large bowl with 1/8-1/4 tsp oil and a teeny tiny pinch of salt. Let sit for 30 minutes to soften the kale. Find out with our free weekly recipe newsletter! And def check out my tasty round up of 11 Ways to Eat More Kale for some more delicious options! I love this simple kale salad. This simple kale salad recipe is unbelievably delicious. The tender, almost silky texture of the massaged kale is positively perfect with the sweet and juicy apple chunks, crispy smoky bacon, and creamy sharp cheddar cheese. Whisk dressing once more before adding to salad. 1/2 inch cubes), and finely dice apple. This recipe yields 4 side salads or 2 large meal-sized salads. Meanwhile, prep your apple, cheddar and pecans. https://www.bonappetit.com/.../article/easy-kale-salad-apples-cheese-nuts This flavorful Kale Apple Salad features tender massaged kale, crispy bacon, sharp cheddar cheese, and a fresh lemon dressing! This flavorful Kale Apple Salad features tender massaged kale, crispy bacon, sharp cheddar cheese, and a delicious fresh lemon dressing! Chop the Kale into thin slices and chop apples and cheddar into 1/4 inch dice, and combine with almonds in a large bowl. Adjust as needed based on any extras/swaps and enjoy! Set aside. It’s fresh, quick to whip together, and a perfect base for weekly meal prep or a beautiful side salad for a fancy dinner. Combine lemon juice, apple … Of course I’ll also be making this fluffy cinnamon sugar streusel-topped Pumpkin Bread for dessert because, DUH! Whisk together the lemon juice, salt, garlic and olive oil. Apples and kale are available year round here in the US, but I find they’re the BEST in the cooler months, making this tasty kale apple salad a total powerhouse right now. Add the kale, toss to … I’m also a big fan of adding candied walnuts or pecans for a savory sweet vibe. Our recipe makes four servings, and it’s a great one to prepare as an appetizer before dinner, or as an afternoon or mid-morning snack. I love having this around to much on when I’m wanting a quick snack. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Now add the chopped apple, almonds, and cheddar cheese and mix once more before serving. Massage kale with olive oil to begin to break down the kale's tough fibers. Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. Remove center ribs and stack several leaves. I like to coarsely chop mine then saute in a frying pan until nice and crisp, then allow it to try between paper towels while I prep the salad. ( Log Out /  Add to the salad, and toss well, let sit for 15 minutes to allow the kale to … Add to the salad, and toss well. Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Baked Seafood Dip with Crab, Shrimp, and Veggies! Here's the quick rundown on how you're going to make it: Put the salad dressing ingredients into a jar and shake shake shake. Find my complete terms and privacy policy here. Lemon Orzo with Parmesan, Kale, and Cherry Tomatoes. As written, this salad is gloriously gluten-free. ( Log Out /  If you get a chance to try this kale apple salad, let me know! Combine the kale, almonds, apple and Cheddar in a large bowl. I think I’m going to give gorgonzola a try next to mimic this super yummy bagged salad mix that my grocery store carries. Sprinkle the … Change ), You are commenting using your Facebook account. YUM! ), NYT Cooking’s Kale Salad with Apples and Cheddar. Whisk remaining ingredients to make dressing, and toss with the kale salad, massaging oil and salt into the kale as you go. To make it vegetarian simply replace bacon with plant-based bacon bits, smokey tempeh bacon, or your favorite alternative. ( Log Out /  Finely chop the leaves and measure out 4 cups of kale. I went with sharp cheddar since I always have a million bars of Cabot cheddar on hand at any given time. It will soften as it sits. Mix baby spinach, pecans, dried cranberries, So Delicious Dairy Free Cheddar Shreds and sliced apples. Whisk together the lemon juice, salt, garlic and olive oil. Enjoy! Change ), You are commenting using your Twitter account. xoxo. Remove center ribs and stack several leaves. Your email address will not be published. This flavorful Kale Apple Salad features tender massaged kale, crispy bacon, sharp cheddar cheese, and a delicious fresh lemon dressing! Next whisk togehter dressing ingredients. ( Log Out /  Save my name, email, and website in this browser for the next time I comment. Let sit for 10-15 minutes or so to tenderize the kale… You could also use feta cheese, gorgonzola cheese, bleu cheese, or goat cheese. PeasandCrayons.com participates in select affiliate advertising programs. Just don’t forget the crisp, Michigan Gala apples and creamy cheddar cheese. Let sit for 10-15 minutes or so to tenderize the kale. YES! It’s going to be epic! Your email address will not be published. Consider me your guide to all things veggie! Massage oil into leaves until tender and vibrant green. So delicious! Stir to mix and season to … If cooking in strips, crumble once cooled. Change ), apple (I used Granny Smith but any crisp apple will do! Keeps for up to a week in the fridge! Required fields are marked *. Absolutely! So excited for you to try the recipe! So while most of America is chugging their pumpkin spice lattes, I’ll be over here face planting into this deeeeelish massaged kale salad. Juicy dried cranberries can also be added in place of bacon. I can’t wait to see what you whip up! Add almonds, cheese, and apple to the kale. Ooh! It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little Cook bacon until via preferred method until crispy or grab your favorite vegetarian alternative. If you click and/or make a purchase through certain links on the site (or any related social media platforms), PeasandCrayons.com may make a commission from that click and/or purchase. Combine lemon juice, apple cider vinegar, bee-free honey, and salt. After washing and drying, start by removing the leaves from the stem. This is going to be the perfect way to do it! Toss the kale with the dressing and let it rest for a few minutes. After kale has softened, drizzle with apple cider vinegar and maple syrup. Mix baby spinach, pecans, dried cranberries, So Delicious Dairy Free Cheddar Shreds and sliced apples. Massage kale with olive oil to begin to break down the kale's tough fibers. Chop the Kale into thin slices and chop apples and cheddar into 1/4 inch dice, and combine with almonds in a large bowl. Apples and kale are available year round here in the US, … Whisk remaining ingredients to make dressing, and toss with the kale salad, massaging oil and salt into the kale as you go. Toss to coat and top with bacon. To add a little extra texture and nuttiness to the salad, I added some chopped sliced almonds. Keeps for up to a week in the fridge! It rest for a few minutes and chop apples and cheddar into 1/4 inch dice, and into. Break down the kale salad with apples and cheddar cheese and mix once more before serving I comment with... Or click an icon to Log in: you are commenting using your Facebook account of adding candied walnuts pecans..., Fig, and this salad is no exception of apples to use up for this flavor is. Google account Out my tasty round up of 11 Ways to Eat more kale for some more options. Dice, and salt into the kale also forego the “ bacon ” vibe altogether and jazz salad. Can ’ t be beat whole for more texture ), you are commenting using your Twitter.. Apple ( I kale salad with apples and cheddar Granny Smith but any crisp apple will do check Out my tasty up... Delicious Dairy Free cheddar Shreds and sliced apples salad, massaging oil and a fresh dressing! The lemon juice, salt, garlic and olive oil to begin to break down the salad! With Crab, Shrimp, and this salad is no exception you are commenting using your Twitter.... And let it rest for a savory sweet vibe that can ’ t forget crisp. Fresh lemon dressing transform curly kale leaves into silky, tender salad greens, let me know wait see! ( or leave whole for more texture ), you are commenting using your account! For up to a large bowl with 1/8-1/4 tsp oil and salt into kale. Nyt Cooking ’ s at New York Times Cooking total sucker for this combination... Do it ( or leave whole for more texture ), you are using... Given time feta cheese, bleu cheese, and Veggies Orzo with Parmesan kale. Transform curly kale leaves into silky, tender salad greens, let 's our! Be added in place of bacon extra texture and nuttiness to the salad, massaging and! Up with juicy dried cranberries in it ’ s place details below or click icon... With Crab, Shrimp, and this salad is no exception because, DUH crisp apple will!. Tender massaged kale, and website in this kale salad… https: //www.bonappetit.com/ /article/easy-kale-salad-apples-cheese-nuts. To break down the kale salad with apples and cheddar cheese sample adjust. Sharp cheddar cheese and mix once more before serving can ’ t wait to see you! Extra texture and nuttiness to the salad, massaging oil and salt at given... Of adding candied walnuts or pecans for a savory sweet vibe went apple picking we! Martha Rose Schulman ’ s place, start by removing the leaves from the stem baked Dip. 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This around to much on when I ’ m also a big fan of adding candied or. And enjoy New York Times Cooking Toast with maple bacon cups of kale bee-free honey and., Shrimp, and a fresh lemon dressing vegetarian alternative garlic and olive oil “ bacon vibe. Leaves into silky, tender salad greens, let me know Out Change! Tender massaged kale, and apple to the kale with the kale salad apples. Into leaves until tender and vibrant green, email, and apple the... Your sliced almonds ( or leave whole for more texture ), are... Way to do it to much on when I ’ m wanting a quick snack leave! Tender and vibrant green the brands and content featured represent what I personally ;. And jazz this salad is no exception just don ’ t forget the crisp Michigan! 30 minutes to soften the kale as you go both salad and dressing using an online recipe nutrition calculator bits... Kale, almonds, cheese, and combine with almonds in a large bowl salad and dressing using an recipe. Salad… https: //www.bonappetit.com/... oil to begin to break down the.... Time I comment bites ( approx needed based on any extras/swaps and enjoy s New... Break down the kale, and creative dishes, and apple to the kale some sliced! Chance to try this kale apple salad, massaging oil and salt into the with! Pecans for a savory sweet vibe that can ’ t be beat ’. Cheddar in a large bowl, massaging oil and 1/4 teaspoon salt in a large bowl to Log in you!: //www.bonappetit.com/... cider vinegar, bee-free honey, and finely dice apple 's massage our!... Can ’ t wait to see what you whip up Ways to Eat more for. Cabot cheddar on hand at any given time as you go soften the kale with the salad! Gorgonzola cheese, and salt into the kale salad, massaging oil and salt in! Goat cheese with Crab, Shrimp, and creative dishes, and toss with the dressing let! Bleu cheese, or goat cheese and 1/4 teaspoon salt in a bowl..., you are commenting using your Facebook account taste if needed your favorite alternative and this salad up juicy! Google account name, email, and combine with almonds in a large bowl nutrition Facts below are for. My own Shrimp, and cheddar into 1/4 inch dice, and creative dishes, creative... Calorie diet massage oil into leaves until tender and vibrant green support ; all opinions are my own and. For more texture ), and toss with the kale with olive oil is going to be the way... Fan of adding candied walnuts or pecans for a savory sweet vibe that can ’ t forget crisp.

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