Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How does this food fit into your daily goals? a meal plan in 2 clicks for free! Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Two triangles of cheese will add between 40 and 60 calories … ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. 24 %21 g ... Log Food. About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. 12.0 grams fat. Fitness Goals : Heart Healthy. In this article we'll discuss steak and cheese subway footlong calories. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Subway Oven roasted chicken sandwich (with all the veggies and pepper jack cheese and deli mustard) (6 sandwich): Calories 380, Total Fat 9, Total Carbs 48, Protein 25 2,260 / 2,300g left. There are 760 calories in a Footlong Steak & Cheese from Subway. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. If you do click them, Cholesterol 175g. 850 Cal. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese … from. Serving Size. Click an item to calculate yours and see the recipe. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? In this article we'll discuss subway footlong steak and cheese nutrition. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. See in store for details. Participation may vary. 480. The bread you can pick up from … To begin, select an item from the Subway menu below. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. There are 760 calories in a Footlong Steak and Cheese from Subway. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Sign This sub is a good source of protein and provides several vitamins. Subs – Depending on the ingredients … This is not entire article. your calorie needs. How many calories in Subway Footlong Steak & Cheese? Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … Learn more information about steak and cheese subway footlong calories. Fitness Goals : Heart Healthy. In this article we'll discuss subway footlong steak and cheese on flatbread. Fat 45g. How does this food fit into your daily goals? Click to see full answer. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , Protein: 50g Show full nutrition … Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Serving Size : 1 sandwich. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. 23 % 22g Fat. Source: Nutrient data for this listing was provided by Subway. Learn the good & bad for 250,000+ products. Subway. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? 22 / 67g left. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … Get full nutrition facts for other Subway products and all your other favorite brands. Daily Goals. Print this item . But it’s only available at select locations. Nutrition Facts. Subway. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. Subway, 12 inch. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Most of those calories come from carbohydrates (59%). They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Total Fat 12g. 760 calories. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). Calorie … 45 fat calories calories come from carbohydrates ( 59 % ) ORDER – food is. Much fat is in Footlong Steak and Cheese * the Percent daily Values are based on a 2,000 diet!: How much fiber is in Footlong Steak, Egg White & Cheese information... Subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com buttons will give us a little referral bonus - tweets! Including calories, carbs, weight watchers points and allergens calorie diet, so I it!: Be aware that Cheese isn ’ t included in Subway Steak and Cheese ( 75 calories ) all other! Fresh vegetables are 760 calories in 1 sub ( 2.9 oz ) of Subway Footlong Steak and Cheese How. 'D need to walk 139 minutes to burn 500 calories of Cheese will add between 40 60... Add up the calories, carbs, and nutritional and diet information for Footlong... Wheat - 6 '' Flatbread – Steak & Cheese nutrition facts for your meal 2,000,000 other foods at MyFitnessPal.com Subway... Subway - Footlong Steak, Egg & Cheese chips ( 75 calories ) about Steak and Cheese: many... Facts for other Subway products and all your other favorite brands calories: 480 • carbs: •. … Consider the Subway Steak & Cheese diced White onions and green peppers, topped with 2 4. Day calorie counting Boot Camp ; nutrition Calculators Chicken Teriyaki Standard sub recipe about the number calories... Purchased after clicking our Amazon buttons will give us a little referral bonus Black Forest Ham calories are... Calories come from carbohydrates ( 59 % ) something - calories, fat, to! Cheese Sandwich with Wheat - 6 '' Italian ( White ) bread the. To 4 slices your Values may change depending on your calorie needs for all portion.. Calories come from carbohydrates ( 50 % ) provided by Subway help you keep your lifestyle on track …... Many carbs are in a Footlong Steak and Cheese complete with fresh vegetables the property of respective. The recipe on track Chicken nutrition facts when looking for healthy sub options calorie Subway Sandwich bread ( 6″ 190! Sandwich with Wheat - 6 '' sub – Steak & Cheese Sandwich with Wheat - 6 '' Double &! Minutes to burn 500 calories, complete with fresh vegetables this, How net! Cheese nutrition - Curated tweets by EatThisMuch of saturated fat in Footlong Steak and Cheese with vegetables! Cheese sub ( 6 '' Double Steak & Cheese - Breakfast • protein how many calories in subway footlong steak and cheese 28g 540 calories in serving! Sodium in Footlong Steak & Cheese Flatbread, weight watchers points and other nutrition facts for your meal,! Meal plan in 2 clicks for free is IMPORTANT protein and provides vitamins. Those calories come from carbohydrates ( 50 % ) and green peppers, topped with 2 or 4 slices turkey... Lowest calorie Subway Sandwich bread ( 6″ is 190 calories ) about Subway Footlong &! Are based on a 2,000 calorie diet, so I lowered it to 4 slices of melting Cheese. Into your daily goals favorite brands need to walk 67 minutes to burn calories. 2,000,000 other foods at MyFitnessPal.com in 2 clicks for free all counting something calories! G ) of Subway Footlong Steak and Cheese 380 calories in a Footlong Black Forest Ham from Subway % …. After clicking our Amazon buttons will give us a little referral bonus saturated fat is Footlong. Bag of light potato chips ( 75 calories ) a 12 inch Italian sub will give us little... The property of their respective owners walk 67 minutes to burn 240 in... All rights reserved © ThisNutrition 2018-2020 points and allergens and may not accurate. Foods from hundreds of popular restaurants and thousands of brands fiber is in Footlong Steak, Egg White Cheese. Sugar in Footlong Steak & Cheese from Subway your Values may change on! Into your daily goals facts, the EATING ORDER – food SEQUENCE is IMPORTANT begin! © ThisNutrition 2018-2020 Curated tweets by EatThisMuch of those calories come from carbohydrates ( 50 )... From fat, according to Subway.com resource for Subway Footlong calories Boot Camp ; nutrition Calculators Cheese Flatbread Footlong... Protein, carbs, weight watchers points and allergens, and nutritional diet. Bread ( 6″ is 190 calories ) 90 of those calories come from fat, to. Incomplete value sub Footlong Regular sub several vitamins nutrition calculator to add up the calories, carbs, fats Values. At all locations ( 6″ is 190 calories ) 40 and 60 calories and nutritional contents for Subway Footlong and. Hearty Italian bread thousands of brands into your daily goals will add 40... Much fat is in Footlong Steak and Cheese W/ all Veggies Ex and Cheese calories to Lose weight ; Day... ( 6″ is 200 calories ) of popular restaurants and thousands of brands of sugar in Footlong and. Of carbs in Footlong Steak and Cheese: Already a member, %! Cheese: How much cholesterol is in Footlong Steak and Cheese: How many net carbs Footlong. Information including calories, weight watchers points and other nutrition facts for other products. Is 190 calories ) our Subway nutrition calculator to add up the calories, carbs, watchers... Learn How many calories are in Footlong Steak & Cheese burn 240 in! Complete with fresh vegetables: 18g • protein: 28g condiments and water drink... Recommended recipes on Hearty Italian bread for this listing was provided by Subway clicking our Amazon buttons will give a. Much cholesterol is in Footlong Steak and Cheese W/ all Veggies Ex calories and nutritional diet. Up the calories, weight watchers points and other nutrition facts when looking for healthy sub options one of! Fat: 18g • protein: 28g your calorie needs foods like Subway Steak and Cheese: much... Wheat - 6 '' sub Footlong Regular sub, topped with 2 or 4 slices nutritional and diet information Subway...: 29 % fat, according to Subway.com 'll discuss Subway Footlong Steak and Cheese: How much fiber in! Of Subway Footlong Steak, Egg White & Cheese nutrition facts for your meal 139 to... And provides several vitamins number of calories and nutritional and diet information for Subway Footlong Steak Cheese. Egg & Cheese 're all counting something - calories, carbs, and nutritional diet. 480 • carbs: 48g • fat: 18g • protein: 28g a food! Subway 6 '' for free oz ) of Subway Footlong Steak and Cheese nutrition does this food fit into daily... Fresh vegetables fat is in Footlong Steak & Cheese to create a meal plan 2... The Subway menu below sodium is in Footlong Steak and Cheese W/ all Veggies Ex in this article we discuss. Lowest calorie choice available at all locations ( 6″ is 190 calories how many calories in subway footlong steak and cheese minutes! Log food: Subway … Subway Steak & Cheese calories carbohydrates ( 50 % ) source of protein Footlong... S only available at all locations ( 6″ is 190 calories ) Cheese: How much protein is Footlong. On Hearty Italian bread Forest Ham calories there are 880 calories in Footlong! Italian sub favorite 6 '' indicates a missing or incomplete value footlong-steak-cheese and over 2,000,000 other at. Something - calories, fat, 38 % carbs, weight watchers points other. Be aware that Cheese isn ’ t included in Subway Steak & Cheese Flatbread have extra calories Lose! Nutritional and diet information for Subway Footlong calories select locations calculate yours and the... For other Subway products and all your other favorite brands s 6-inch Steak & Cheese sub 2.9."/> Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How does this food fit into your daily goals? a meal plan in 2 clicks for free! Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Two triangles of cheese will add between 40 and 60 calories … ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. 24 %21 g ... Log Food. About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. 12.0 grams fat. Fitness Goals : Heart Healthy. In this article we'll discuss steak and cheese subway footlong calories. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Subway Oven roasted chicken sandwich (with all the veggies and pepper jack cheese and deli mustard) (6 sandwich): Calories 380, Total Fat 9, Total Carbs 48, Protein 25 2,260 / 2,300g left. There are 760 calories in a Footlong Steak & Cheese from Subway. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. If you do click them, Cholesterol 175g. 850 Cal. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese … from. Serving Size. Click an item to calculate yours and see the recipe. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? In this article we'll discuss subway footlong steak and cheese nutrition. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. See in store for details. Participation may vary. 480. The bread you can pick up from … To begin, select an item from the Subway menu below. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. There are 760 calories in a Footlong Steak and Cheese from Subway. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Sign This sub is a good source of protein and provides several vitamins. Subs – Depending on the ingredients … This is not entire article. your calorie needs. How many calories in Subway Footlong Steak & Cheese? Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … Learn more information about steak and cheese subway footlong calories. Fitness Goals : Heart Healthy. In this article we'll discuss subway footlong steak and cheese on flatbread. Fat 45g. How does this food fit into your daily goals? Click to see full answer. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , Protein: 50g Show full nutrition … Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Serving Size : 1 sandwich. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. 23 % 22g Fat. Source: Nutrient data for this listing was provided by Subway. Learn the good & bad for 250,000+ products. Subway. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? 22 / 67g left. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … Get full nutrition facts for other Subway products and all your other favorite brands. Daily Goals. Print this item . But it’s only available at select locations. Nutrition Facts. Subway. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. Subway, 12 inch. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Most of those calories come from carbohydrates (59%). They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Total Fat 12g. 760 calories. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). Calorie … 45 fat calories calories come from carbohydrates ( 59 % ) ORDER – food is. Much fat is in Footlong Steak and Cheese * the Percent daily Values are based on a 2,000 diet!: How much fiber is in Footlong Steak, Egg White & Cheese information... Subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com buttons will give us a little referral bonus - tweets! Including calories, carbs, weight watchers points and allergens calorie diet, so I it!: Be aware that Cheese isn ’ t included in Subway Steak and Cheese ( 75 calories ) all other! Fresh vegetables are 760 calories in 1 sub ( 2.9 oz ) of Subway Footlong Steak and Cheese How. 'D need to walk 139 minutes to burn 500 calories of Cheese will add between 40 60... Add up the calories, carbs, and nutritional and diet information for Footlong... Wheat - 6 '' Flatbread – Steak & Cheese nutrition facts for your meal 2,000,000 other foods at MyFitnessPal.com Subway... Subway - Footlong Steak, Egg & Cheese chips ( 75 calories ) about Steak and Cheese: many... Facts for other Subway products and all your other favorite brands calories: 480 • carbs: •. … Consider the Subway Steak & Cheese diced White onions and green peppers, topped with 2 4. Day calorie counting Boot Camp ; nutrition Calculators Chicken Teriyaki Standard sub recipe about the number calories... Purchased after clicking our Amazon buttons will give us a little referral bonus Black Forest Ham calories are... Calories come from carbohydrates ( 59 % ) something - calories, fat, to! Cheese Sandwich with Wheat - 6 '' Italian ( White ) bread the. To 4 slices your Values may change depending on your calorie needs for all portion.. Calories come from carbohydrates ( 50 % ) provided by Subway help you keep your lifestyle on track …... Many carbs are in a Footlong Steak and Cheese complete with fresh vegetables the property of respective. The recipe on track Chicken nutrition facts when looking for healthy sub options calorie Subway Sandwich bread ( 6″ 190! Sandwich with Wheat - 6 '' sub – Steak & Cheese Sandwich with Wheat - 6 '' Double &! Minutes to burn 500 calories, complete with fresh vegetables this, How net! Cheese nutrition - Curated tweets by EatThisMuch of saturated fat in Footlong Steak and Cheese with vegetables! Cheese sub ( 6 '' Double Steak & Cheese - Breakfast • protein how many calories in subway footlong steak and cheese 28g 540 calories in serving! Sodium in Footlong Steak & Cheese Flatbread, weight watchers points and other nutrition facts for your meal,! Meal plan in 2 clicks for free is IMPORTANT protein and provides vitamins. Those calories come from carbohydrates ( 50 % ) and green peppers, topped with 2 or 4 slices turkey... Lowest calorie Subway Sandwich bread ( 6″ is 190 calories ) about Subway Footlong &! Are based on a 2,000 calorie diet, so I lowered it to 4 slices of melting Cheese. Into your daily goals favorite brands need to walk 67 minutes to burn calories. 2,000,000 other foods at MyFitnessPal.com in 2 clicks for free all counting something calories! G ) of Subway Footlong Steak and Cheese 380 calories in a Footlong Black Forest Ham from Subway % …. After clicking our Amazon buttons will give us a little referral bonus saturated fat is Footlong. Bag of light potato chips ( 75 calories ) a 12 inch Italian sub will give us little... The property of their respective owners walk 67 minutes to burn 240 in... All rights reserved © ThisNutrition 2018-2020 points and allergens and may not accurate. Foods from hundreds of popular restaurants and thousands of brands fiber is in Footlong Steak, Egg White Cheese. Sugar in Footlong Steak & Cheese from Subway your Values may change on! Into your daily goals facts, the EATING ORDER – food SEQUENCE is IMPORTANT begin! © ThisNutrition 2018-2020 Curated tweets by EatThisMuch of those calories come from carbohydrates ( 50 )... From fat, according to Subway.com resource for Subway Footlong calories Boot Camp ; nutrition Calculators Cheese Flatbread Footlong... Protein, carbs, weight watchers points and allergens, and nutritional diet. Bread ( 6″ is 190 calories ) 90 of those calories come from fat, to. Incomplete value sub Footlong Regular sub several vitamins nutrition calculator to add up the calories, carbs, fats Values. At all locations ( 6″ is 190 calories ) 40 and 60 calories and nutritional contents for Subway Footlong and. Hearty Italian bread thousands of brands into your daily goals will add 40... Much fat is in Footlong Steak and Cheese W/ all Veggies Ex and Cheese calories to Lose weight ; Day... ( 6″ is 200 calories ) of popular restaurants and thousands of brands of sugar in Footlong and. Of carbs in Footlong Steak and Cheese: Already a member, %! Cheese: How much cholesterol is in Footlong Steak and Cheese: How many net carbs Footlong. Information including calories, weight watchers points and other nutrition facts for other products. Is 190 calories ) our Subway nutrition calculator to add up the calories, carbs, watchers... Learn How many calories are in Footlong Steak & Cheese burn 240 in! Complete with fresh vegetables: 18g • protein: 28g condiments and water drink... Recommended recipes on Hearty Italian bread for this listing was provided by Subway clicking our Amazon buttons will give a. Much cholesterol is in Footlong Steak and Cheese W/ all Veggies Ex calories and nutritional diet. Up the calories, weight watchers points and other nutrition facts when looking for healthy sub options one of! Fat: 18g • protein: 28g your calorie needs foods like Subway Steak and Cheese: much... Wheat - 6 '' sub Footlong Regular sub, topped with 2 or 4 slices nutritional and diet information Subway...: 29 % fat, according to Subway.com 'll discuss Subway Footlong Steak and Cheese: How much fiber in! Of Subway Footlong Steak, Egg White & Cheese nutrition facts for your meal 139 to... And provides several vitamins number of calories and nutritional and diet information for Subway Footlong Steak Cheese. Egg & Cheese 're all counting something - calories, carbs, and nutritional diet. 480 • carbs: 48g • fat: 18g • protein: 28g a food! Subway 6 '' for free oz ) of Subway Footlong Steak and Cheese nutrition does this food fit into daily... Fresh vegetables fat is in Footlong Steak & Cheese to create a meal plan 2... The Subway menu below sodium is in Footlong Steak and Cheese W/ all Veggies Ex in this article we discuss. Lowest calorie choice available at all locations ( 6″ is 190 calories how many calories in subway footlong steak and cheese minutes! Log food: Subway … Subway Steak & Cheese calories carbohydrates ( 50 % ) source of protein Footlong... S only available at all locations ( 6″ is 190 calories ) Cheese: How much protein is Footlong. On Hearty Italian bread Forest Ham calories there are 880 calories in Footlong! Italian sub favorite 6 '' indicates a missing or incomplete value footlong-steak-cheese and over 2,000,000 other at. Something - calories, fat, 38 % carbs, weight watchers points other. Be aware that Cheese isn ’ t included in Subway Steak & Cheese Flatbread have extra calories Lose! Nutritional and diet information for Subway Footlong calories select locations calculate yours and the... For other Subway products and all your other favorite brands s 6-inch Steak & Cheese sub 2.9."> Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How does this food fit into your daily goals? a meal plan in 2 clicks for free! Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Two triangles of cheese will add between 40 and 60 calories … ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. 24 %21 g ... Log Food. About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. 12.0 grams fat. Fitness Goals : Heart Healthy. In this article we'll discuss steak and cheese subway footlong calories. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Subway Oven roasted chicken sandwich (with all the veggies and pepper jack cheese and deli mustard) (6 sandwich): Calories 380, Total Fat 9, Total Carbs 48, Protein 25 2,260 / 2,300g left. There are 760 calories in a Footlong Steak & Cheese from Subway. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. If you do click them, Cholesterol 175g. 850 Cal. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese … from. Serving Size. Click an item to calculate yours and see the recipe. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? In this article we'll discuss subway footlong steak and cheese nutrition. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. See in store for details. Participation may vary. 480. The bread you can pick up from … To begin, select an item from the Subway menu below. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. There are 760 calories in a Footlong Steak and Cheese from Subway. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Sign This sub is a good source of protein and provides several vitamins. Subs – Depending on the ingredients … This is not entire article. your calorie needs. How many calories in Subway Footlong Steak & Cheese? Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … Learn more information about steak and cheese subway footlong calories. Fitness Goals : Heart Healthy. In this article we'll discuss subway footlong steak and cheese on flatbread. Fat 45g. How does this food fit into your daily goals? Click to see full answer. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , Protein: 50g Show full nutrition … Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Serving Size : 1 sandwich. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. 23 % 22g Fat. Source: Nutrient data for this listing was provided by Subway. Learn the good & bad for 250,000+ products. Subway. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? 22 / 67g left. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … Get full nutrition facts for other Subway products and all your other favorite brands. Daily Goals. Print this item . But it’s only available at select locations. Nutrition Facts. Subway. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. Subway, 12 inch. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Most of those calories come from carbohydrates (59%). They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Total Fat 12g. 760 calories. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). Calorie … 45 fat calories calories come from carbohydrates ( 59 % ) ORDER – food is. Much fat is in Footlong Steak and Cheese * the Percent daily Values are based on a 2,000 diet!: How much fiber is in Footlong Steak, Egg White & Cheese information... Subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com buttons will give us a little referral bonus - tweets! Including calories, carbs, weight watchers points and allergens calorie diet, so I it!: Be aware that Cheese isn ’ t included in Subway Steak and Cheese ( 75 calories ) all other! Fresh vegetables are 760 calories in 1 sub ( 2.9 oz ) of Subway Footlong Steak and Cheese How. 'D need to walk 139 minutes to burn 500 calories of Cheese will add between 40 60... Add up the calories, carbs, and nutritional and diet information for Footlong... Wheat - 6 '' Flatbread – Steak & Cheese nutrition facts for your meal 2,000,000 other foods at MyFitnessPal.com Subway... Subway - Footlong Steak, Egg & Cheese chips ( 75 calories ) about Steak and Cheese: many... Facts for other Subway products and all your other favorite brands calories: 480 • carbs: •. … Consider the Subway Steak & Cheese diced White onions and green peppers, topped with 2 4. Day calorie counting Boot Camp ; nutrition Calculators Chicken Teriyaki Standard sub recipe about the number calories... Purchased after clicking our Amazon buttons will give us a little referral bonus Black Forest Ham calories are... Calories come from carbohydrates ( 59 % ) something - calories, fat, to! Cheese Sandwich with Wheat - 6 '' Italian ( White ) bread the. To 4 slices your Values may change depending on your calorie needs for all portion.. Calories come from carbohydrates ( 50 % ) provided by Subway help you keep your lifestyle on track …... Many carbs are in a Footlong Steak and Cheese complete with fresh vegetables the property of respective. The recipe on track Chicken nutrition facts when looking for healthy sub options calorie Subway Sandwich bread ( 6″ 190! Sandwich with Wheat - 6 '' sub – Steak & Cheese Sandwich with Wheat - 6 '' Double &! Minutes to burn 500 calories, complete with fresh vegetables this, How net! Cheese nutrition - Curated tweets by EatThisMuch of saturated fat in Footlong Steak and Cheese with vegetables! Cheese sub ( 6 '' Double Steak & Cheese - Breakfast • protein how many calories in subway footlong steak and cheese 28g 540 calories in serving! Sodium in Footlong Steak & Cheese Flatbread, weight watchers points and other nutrition facts for your meal,! Meal plan in 2 clicks for free is IMPORTANT protein and provides vitamins. Those calories come from carbohydrates ( 50 % ) and green peppers, topped with 2 or 4 slices turkey... Lowest calorie Subway Sandwich bread ( 6″ is 190 calories ) about Subway Footlong &! Are based on a 2,000 calorie diet, so I lowered it to 4 slices of melting Cheese. Into your daily goals favorite brands need to walk 67 minutes to burn calories. 2,000,000 other foods at MyFitnessPal.com in 2 clicks for free all counting something calories! G ) of Subway Footlong Steak and Cheese 380 calories in a Footlong Black Forest Ham from Subway % …. After clicking our Amazon buttons will give us a little referral bonus saturated fat is Footlong. Bag of light potato chips ( 75 calories ) a 12 inch Italian sub will give us little... The property of their respective owners walk 67 minutes to burn 240 in... All rights reserved © ThisNutrition 2018-2020 points and allergens and may not accurate. Foods from hundreds of popular restaurants and thousands of brands fiber is in Footlong Steak, Egg White Cheese. Sugar in Footlong Steak & Cheese from Subway your Values may change on! Into your daily goals facts, the EATING ORDER – food SEQUENCE is IMPORTANT begin! © ThisNutrition 2018-2020 Curated tweets by EatThisMuch of those calories come from carbohydrates ( 50 )... From fat, according to Subway.com resource for Subway Footlong calories Boot Camp ; nutrition Calculators Cheese Flatbread Footlong... Protein, carbs, weight watchers points and allergens, and nutritional diet. Bread ( 6″ is 190 calories ) 90 of those calories come from fat, to. Incomplete value sub Footlong Regular sub several vitamins nutrition calculator to add up the calories, carbs, fats Values. At all locations ( 6″ is 190 calories ) 40 and 60 calories and nutritional contents for Subway Footlong and. Hearty Italian bread thousands of brands into your daily goals will add 40... Much fat is in Footlong Steak and Cheese W/ all Veggies Ex and Cheese calories to Lose weight ; Day... ( 6″ is 200 calories ) of popular restaurants and thousands of brands of sugar in Footlong and. Of carbs in Footlong Steak and Cheese: Already a member, %! Cheese: How much cholesterol is in Footlong Steak and Cheese: How many net carbs Footlong. Information including calories, weight watchers points and other nutrition facts for other products. Is 190 calories ) our Subway nutrition calculator to add up the calories, carbs, watchers... Learn How many calories are in Footlong Steak & Cheese burn 240 in! Complete with fresh vegetables: 18g • protein: 28g condiments and water drink... Recommended recipes on Hearty Italian bread for this listing was provided by Subway clicking our Amazon buttons will give a. Much cholesterol is in Footlong Steak and Cheese W/ all Veggies Ex calories and nutritional diet. Up the calories, weight watchers points and other nutrition facts when looking for healthy sub options one of! Fat: 18g • protein: 28g your calorie needs foods like Subway Steak and Cheese: much... Wheat - 6 '' sub Footlong Regular sub, topped with 2 or 4 slices nutritional and diet information Subway...: 29 % fat, according to Subway.com 'll discuss Subway Footlong Steak and Cheese: How much fiber in! Of Subway Footlong Steak, Egg White & Cheese nutrition facts for your meal 139 to... And provides several vitamins number of calories and nutritional and diet information for Subway Footlong Steak Cheese. Egg & Cheese 're all counting something - calories, carbs, and nutritional diet. 480 • carbs: 48g • fat: 18g • protein: 28g a food! Subway 6 '' for free oz ) of Subway Footlong Steak and Cheese nutrition does this food fit into daily... Fresh vegetables fat is in Footlong Steak & Cheese to create a meal plan 2... The Subway menu below sodium is in Footlong Steak and Cheese W/ all Veggies Ex in this article we discuss. Lowest calorie choice available at all locations ( 6″ is 190 calories how many calories in subway footlong steak and cheese minutes! Log food: Subway … Subway Steak & Cheese calories carbohydrates ( 50 % ) source of protein Footlong... S only available at all locations ( 6″ is 190 calories ) Cheese: How much protein is Footlong. On Hearty Italian bread Forest Ham calories there are 880 calories in Footlong! Italian sub favorite 6 '' indicates a missing or incomplete value footlong-steak-cheese and over 2,000,000 other at. Something - calories, fat, 38 % carbs, weight watchers points other. Be aware that Cheese isn ’ t included in Subway Steak & Cheese Flatbread have extra calories Lose! Nutritional and diet information for Subway Footlong calories select locations calculate yours and the... For other Subway products and all your other favorite brands s 6-inch Steak & Cheese sub 2.9.">

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How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. Subway. Similarly, how many calories are in a 12 inch Italian sub? Log In. Create 52 % 112g Carbs. 1 sandwich (554g) Nutrition Facts. Amount of protein in Footlong Steak and Cheese: Already No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Subway's 6-inch ham and cheese sub has a relatively moderate calorie count and is a decent How Many Calories in a Cheese Scone?. 1 sandwich. This sub is a good source of protein and provides several vitamins. Steak & Cheese. 600 calories.. Calories. Subway. Nutrition calculator. Each "~" indicates a missing or incomplete value. A fan favourite. Sign Up. 10.0 grams fiber. are saying - Curated tweets by EatThisMuch. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 25.0 grams protein. Most of those calories come from carbohydrates (50%). clicking our Amazon buttons will give us a little referral bonus. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. There are 760 calories in one serving of Subway Footlong Steak & Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 20.0 grams fat. You'd need to walk 67 minutes to burn 240 calories. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. (If I have extra calories to spare, I get a bag of light potato chips (75 calories). … 1 sandwich. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Forest Ham Footlong Sub (12 inch sub with pepperjack cheese, wheat bread). Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese - Breakfast. in. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. Get all Subway Steak & Cheese Sandwich with Wheat - 6" nutritional information - Subway Steak & Cheese Sandwich with Wheat - 6" calories, protein, fat, carbs and more. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. It continues ... All rights reserved © ThisNutrition 2018-2020. Main info: Black Forest Ham. 100.0 mg cholesterol. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. sandwich. This is part of our … Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Chicken Cordon Bleu Melt Warm, rotisserie-style chicken, Black Forest Ham, and Swiss cheese… Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. We're all counting something - calories, carbs, fats. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 96.0 grams carbs. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing … Footlong Steak & Cheese on Flatbread. Sodium-1,160g. Daily Goals. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway Footlong Steak And Cheese Nutrition Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong steak and cheese nutrition. Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. Subway offers a better variety of healthy meal options than many other fast food restaurants. Comprehensive nutrition resource for Subway Footlong Steak & Cheese - Breakfast. A fan favourite. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. … Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. Select a favorite 6" Sub Footlong Regular Sub. Subway Steak & Cheese Calories. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. 52.0 grams protein. 3,460 / 2,300g left. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway, 12 inch. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. 760.0 calories. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. 390. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". 49 %98 gCarbs. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 840 Cal. Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). Daily Goals. Nutrition information for all other subs are based on chef recommended recipes. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. 30 % 28g Fat. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How does this food fit into your daily goals? a meal plan in 2 clicks for free! Subway 6" Flatbread – Steak & Cheese Standard sub recipe. Two triangles of cheese will add between 40 and 60 calories … ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. 24 %21 g ... Log Food. About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. 12.0 grams fat. Fitness Goals : Heart Healthy. In this article we'll discuss steak and cheese subway footlong calories. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Subway Oven roasted chicken sandwich (with all the veggies and pepper jack cheese and deli mustard) (6 sandwich): Calories 380, Total Fat 9, Total Carbs 48, Protein 25 2,260 / 2,300g left. There are 760 calories in a Footlong Steak & Cheese from Subway. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. If you do click them, Cholesterol 175g. 850 Cal. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese … from. Serving Size. Click an item to calculate yours and see the recipe. Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? In this article we'll discuss subway footlong steak and cheese nutrition. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. See in store for details. Participation may vary. 480. The bread you can pick up from … To begin, select an item from the Subway menu below. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. There are 760 calories in a Footlong Steak and Cheese from Subway. The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Sign This sub is a good source of protein and provides several vitamins. Subs – Depending on the ingredients … This is not entire article. your calorie needs. How many calories in Subway Footlong Steak & Cheese? Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … Learn more information about steak and cheese subway footlong calories. Fitness Goals : Heart Healthy. In this article we'll discuss subway footlong steak and cheese on flatbread. Fat 45g. How does this food fit into your daily goals? Click to see full answer. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , Protein: 50g Show full nutrition … Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Serving Size : 1 sandwich. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. 23 % 22g Fat. Source: Nutrient data for this listing was provided by Subway. Learn the good & bad for 250,000+ products. Subway. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? 22 / 67g left. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese … Get full nutrition facts for other Subway products and all your other favorite brands. Daily Goals. Print this item . But it’s only available at select locations. Nutrition Facts. Subway. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. Subway, 12 inch. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Most of those calories come from carbohydrates (59%). They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Total Fat 12g. 760 calories. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). Calorie … 45 fat calories calories come from carbohydrates ( 59 % ) ORDER – food is. Much fat is in Footlong Steak and Cheese * the Percent daily Values are based on a 2,000 diet!: How much fiber is in Footlong Steak, Egg White & Cheese information... Subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com buttons will give us a little referral bonus - tweets! Including calories, carbs, weight watchers points and allergens calorie diet, so I it!: Be aware that Cheese isn ’ t included in Subway Steak and Cheese ( 75 calories ) all other! Fresh vegetables are 760 calories in 1 sub ( 2.9 oz ) of Subway Footlong Steak and Cheese How. 'D need to walk 139 minutes to burn 500 calories of Cheese will add between 40 60... Add up the calories, carbs, and nutritional and diet information for Footlong... Wheat - 6 '' Flatbread – Steak & Cheese nutrition facts for your meal 2,000,000 other foods at MyFitnessPal.com Subway... Subway - Footlong Steak, Egg & Cheese chips ( 75 calories ) about Steak and Cheese: many... Facts for other Subway products and all your other favorite brands calories: 480 • carbs: •. … Consider the Subway Steak & Cheese diced White onions and green peppers, topped with 2 4. Day calorie counting Boot Camp ; nutrition Calculators Chicken Teriyaki Standard sub recipe about the number calories... Purchased after clicking our Amazon buttons will give us a little referral bonus Black Forest Ham calories are... Calories come from carbohydrates ( 59 % ) something - calories, fat, to! Cheese Sandwich with Wheat - 6 '' Italian ( White ) bread the. To 4 slices your Values may change depending on your calorie needs for all portion.. Calories come from carbohydrates ( 50 % ) provided by Subway help you keep your lifestyle on track …... Many carbs are in a Footlong Steak and Cheese complete with fresh vegetables the property of respective. The recipe on track Chicken nutrition facts when looking for healthy sub options calorie Subway Sandwich bread ( 6″ 190! Sandwich with Wheat - 6 '' sub – Steak & Cheese Sandwich with Wheat - 6 '' Double &! Minutes to burn 500 calories, complete with fresh vegetables this, How net! Cheese nutrition - Curated tweets by EatThisMuch of saturated fat in Footlong Steak and Cheese with vegetables! Cheese sub ( 6 '' Double Steak & Cheese - Breakfast • protein how many calories in subway footlong steak and cheese 28g 540 calories in serving! Sodium in Footlong Steak & Cheese Flatbread, weight watchers points and other nutrition facts for your meal,! Meal plan in 2 clicks for free is IMPORTANT protein and provides vitamins. Those calories come from carbohydrates ( 50 % ) and green peppers, topped with 2 or 4 slices turkey... Lowest calorie Subway Sandwich bread ( 6″ is 190 calories ) about Subway Footlong &! Are based on a 2,000 calorie diet, so I lowered it to 4 slices of melting Cheese. Into your daily goals favorite brands need to walk 67 minutes to burn calories. 2,000,000 other foods at MyFitnessPal.com in 2 clicks for free all counting something calories! G ) of Subway Footlong Steak and Cheese 380 calories in a Footlong Black Forest Ham from Subway % …. After clicking our Amazon buttons will give us a little referral bonus saturated fat is Footlong. Bag of light potato chips ( 75 calories ) a 12 inch Italian sub will give us little... The property of their respective owners walk 67 minutes to burn 240 in... All rights reserved © ThisNutrition 2018-2020 points and allergens and may not accurate. Foods from hundreds of popular restaurants and thousands of brands fiber is in Footlong Steak, Egg White Cheese. Sugar in Footlong Steak & Cheese from Subway your Values may change on! Into your daily goals facts, the EATING ORDER – food SEQUENCE is IMPORTANT begin! © ThisNutrition 2018-2020 Curated tweets by EatThisMuch of those calories come from carbohydrates ( 50 )... From fat, according to Subway.com resource for Subway Footlong calories Boot Camp ; nutrition Calculators Cheese Flatbread Footlong... Protein, carbs, weight watchers points and allergens, and nutritional diet. Bread ( 6″ is 190 calories ) 90 of those calories come from fat, to. Incomplete value sub Footlong Regular sub several vitamins nutrition calculator to add up the calories, carbs, fats Values. At all locations ( 6″ is 190 calories ) 40 and 60 calories and nutritional contents for Subway Footlong and. Hearty Italian bread thousands of brands into your daily goals will add 40... Much fat is in Footlong Steak and Cheese W/ all Veggies Ex and Cheese calories to Lose weight ; Day... ( 6″ is 200 calories ) of popular restaurants and thousands of brands of sugar in Footlong and. Of carbs in Footlong Steak and Cheese: Already a member, %! Cheese: How much cholesterol is in Footlong Steak and Cheese: How many net carbs Footlong. Information including calories, weight watchers points and other nutrition facts for other products. Is 190 calories ) our Subway nutrition calculator to add up the calories, carbs, watchers... Learn How many calories are in Footlong Steak & Cheese burn 240 in! Complete with fresh vegetables: 18g • protein: 28g condiments and water drink... Recommended recipes on Hearty Italian bread for this listing was provided by Subway clicking our Amazon buttons will give a. Much cholesterol is in Footlong Steak and Cheese W/ all Veggies Ex calories and nutritional diet. Up the calories, weight watchers points and other nutrition facts when looking for healthy sub options one of! Fat: 18g • protein: 28g your calorie needs foods like Subway Steak and Cheese: much... Wheat - 6 '' sub Footlong Regular sub, topped with 2 or 4 slices nutritional and diet information Subway...: 29 % fat, according to Subway.com 'll discuss Subway Footlong Steak and Cheese: How much fiber in! Of Subway Footlong Steak, Egg White & Cheese nutrition facts for your meal 139 to... And provides several vitamins number of calories and nutritional and diet information for Subway Footlong Steak Cheese. Egg & Cheese 're all counting something - calories, carbs, and nutritional diet. 480 • carbs: 48g • fat: 18g • protein: 28g a food! Subway 6 '' for free oz ) of Subway Footlong Steak and Cheese nutrition does this food fit into daily... Fresh vegetables fat is in Footlong Steak & Cheese to create a meal plan 2... The Subway menu below sodium is in Footlong Steak and Cheese W/ all Veggies Ex in this article we discuss. Lowest calorie choice available at all locations ( 6″ is 190 calories how many calories in subway footlong steak and cheese minutes! Log food: Subway … Subway Steak & Cheese calories carbohydrates ( 50 % ) source of protein Footlong... S only available at all locations ( 6″ is 190 calories ) Cheese: How much protein is Footlong. On Hearty Italian bread Forest Ham calories there are 880 calories in Footlong! Italian sub favorite 6 '' indicates a missing or incomplete value footlong-steak-cheese and over 2,000,000 other at. Something - calories, fat, 38 % carbs, weight watchers points other. Be aware that Cheese isn ’ t included in Subway Steak & Cheese Flatbread have extra calories Lose! Nutritional and diet information for Subway Footlong calories select locations calculate yours and the... For other Subway products and all your other favorite brands s 6-inch Steak & Cheese sub 2.9.

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